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Definition Fitness
Phone: 305.948.0524
2191 NE 163ST
North Miami Beach, FL 33162
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Sports
Specific
Conditioning |
Programming fitness training for elite athletes requires high levels of expertise and physiological foundations. At Definition Fitness, we offer specialized training and conditioning programs for individual athletes and/or team sports.
The development of fitness components, such as speed, power, agility, quickness, coordination, balance, flexibility and endurance are fundamental to success at a high level of competition. Our uniqueness is based in the melting of all these components for the final benefit of the athlete.
Because many variables may affect performance, we work side by side with coaches and managers to provide tailored training programs.
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